Terry's new recipes have been conceived through the prism of the African Diaspora,cutting, pasting, reworking, and remixing African, Caribbean, African-American, Native American, and European staples, cooking techniques, and distinctive dishes to create something familiar, comforting, and deliciously unique. Vegan Soul Kitchen recipes use fresh, whole, high-quality, healthy ingredients and cooking methods with a focus on local, seasonal, sustainably raised food.
Bryant Terry offers recipes that leave out heavy salt and refined sugar, bad" fats, and unhealthy cooking techniques, and leave in the down-home flavor. The mere mention of soul food brings thoughts of greasy fare and clogged arteries.
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